I noticed that the answers are based on theory, not fact. Why do you start walking? The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes. How long 3 miles will take. 3. Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 … We Have Answers! The missing line will be calculated for you. Unless you are going for competition walking, just to get fit. Most people walk at 4 miles per hour or 1 mile in 15 minutes. Rate! What are some health benefits to walking? You can do it pretty much anywhere at any time, from your treadmill at home to the woods just behind your house. However, if you tend to fast walk (5 mph), then you can get it easily done within 24 minutes. See Answer. At the same time it is fair to say that you are quite a way off from your goal time at the moment. Respond to this Question. Took me 45 minutes to walk 2 miles the other day at a steady pace so round about 90 minutes. 2.2 miles would therefore take 44 minutes (2.2 x 20). What Type Of Footwear Protects Your Entire Foot? 25 miles = 60 minutes 5 miles = 12 minutes 15 miles = 36 minutes 1.5 miles = 3.6 minutes 3 minutes 36 seconds How many miles per hour do you have to run to run two miles in twelve minutes? So, I am definitely not going to say it is unrealistic for you to get to your goal time of 2 miles in 16 minutes. Asked by Wiki User. We Have Answers. First off, you will to consider whether you are walking two miles indoors or outdoors: with the former, you are more likely to complete two miles faster than if you were to do so outdoors, just because weather conditions—sunny, rainy, snowy—as well as hot and cold temperatures can affect your speed and overall your walking performance, perhaps slowing it down. 27 minutes Running a 6-minute mile 6 minutes Yoga 40 minutes Running a 7-minute mile (Trail-running hills) 7 minutes Bowling, Golfing/Frisbee Golfing/ Baseball/Softball 20 minutes (Only record actual time spent performing activity) STEPS TO MINUTES TO MILES CONVERSION CHART STEPS MINUTES MILES STEPS MINUTES MILES 500 5 .25 5,500 55 2.75 take in more oxygen, but also psychologically give you more self-confidence to continue doing what you love to do in life. 2009-01-25 16:16:43. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window). Hours . (You can drive the route in your car using the odometer or walk … The distance covered is also called walking. 10 miles per hour. While 20 minutes satisfies the minimum daily requirements set forth by the CDC, to reach optimal health, 1 mile is insufficient. 0.6/24 = 2/x 0.6x = 48 x = 80 minutes 0 0 ‍ Ms. Sue. Of course, you will be taking a longer time to walk uphill than if you were to speed downhill. Complete any two lines, such as Time and Distance, Time and Pace, or Distance and Pace. Walking in the sunlight will fight off seasonal affective disorder. Fast paced. Walking helps with posture and balance. You should also have been walking for exercise for at least 3 months before you begin training for a marathon distance. 2. How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks. Having a straight back not only makes it easier to breathe, i.e. Generally speaking, walking at an easy 3 mph will take you 40 minutes to complete two miles. is the average distance covered. Walking prevents cardiovascular diseases. Distance in miles . As Lynn walks 2 miles in 24 minutes. In 30 minutes, a 200 pound (90.7kg) person will burn 143 calories walking 2.5mph (4kph) and 239 calories walking 4mph (6.4kph). How fast you walk can be used as an indicator of overall health . 5. In other words, the steeper it is, the more challenging it will be. In miles per hour, walking purposefully is with a speed of 4.2 miles per hour. You might be well-aware that walking targets much of your thighs and calves, thereby whipping them into excellent shape. Wiki User Answered . Jessica Natalie is a health and fitness lifestyle blogger who is passionate about running and wants to spread the love on her blog Cause I Love Running. Walking is a seriously underrated activity: often times, it’s overshadowed by the more intense running. 0.9 x 15 minutes = 13.5 minutes. Login to reply the answers The result will appear on the blank line. Prescar. Thanks 1. How Steps Per Minute Affect Mile Time. If you can walk at a 5 mph pace–a fast walk–you can complete your workout in just 24 minutes. You might think that walking would tire you out, but in fact, a brief stroll around the block can increase your energy, thereby making you feel better in the end. How long to walk a mile? For distance, you can enter a number or select a popular distance from the drop down menu, including 5K, 10K, half marathon and marathon. Another thing to look into is whether you are walking on an incline or not. Answered by. how long does it take her to walk 2 miles 0 0 344; asked by Janell. Such factors include the environment (i.e. On the other hand, walking can reinvigorate you, especially if you are feeling a bit drained from work or school. Generally speaking, walking at an easy 3 mph will take you 40 minutes to complete two miles. Finally, it will depend on the speed you normally walk. Top Answer. Similar Questions. If walking is your exercise of choice, Dunn recommends mapping out a one-mile course. How long does it take to walk 0.2 miles? Comment down below any questions or feedback. You will also be less likely to get sick if you maintain a consistent walking workout, as its health benefits do away with the common cold and whatnot. Notify me of follow-up comments by email. Mile run times by age group Distance Calculation: Enter Time and Pace (hours, minutes, seconds for each with no blanks), then select "Do the Math" to get your Distance. Why Do My Ears Hurt When I Run? Elite marathon runners average a mile in around 4 to 5 minutes. Some people will be faster or slower than this, and walking speed can even be influenced by age and gender, as well as fitness level. You would not even dream of missing a cardio day at the risk of feeling uninspired to do so, and with that being said, you strive to maintain your cardio fitness level as much as possible every day. http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261, https://www.modernmom.com/2e09b132-051f-11e2-9d62-404062497d7e.html, Why Do My Teeth Hurt When I Run? Additionally, CauseILoveRunning.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. What is the proportion you would solve to find the answer? That said, here are some health benefits to walking, both physically and mentally: While we are not talking about bulking up, walking nevertheless helps you get that lean, toned look that many athletes, especially endurance ones, strive to have. For some motivation to help you get started walking two miles, feel free to check out this video here: All in all, walking is an underrated, but excellent sport that will be sure to get you into top shape, without having to sweat it out at the gym! - YouTube Walking can help keep you regular. 1 5 Hence, to walk 6 miles, she will take 12 ×6 = 72 minutes. How To Cure It ? Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. So, walking a mile leisurely will actually take you almost twice as longer than walking the same distance at a brisk pace. Mar 23, 2014. By Becky Kleanthous | Last update: 08 October 2020 Typically, adults walk at a speed of 3 to 4 miles per hour, and therefore walk a mile in around 15 to 20 minutes. there are 5 twelve-minutes in an hour, so if you want to run 2 miles in 12 minutes, multiply the 2 miles by the 5 and you get 10mph Here, the following table will tell you how long it will take. Read On To Find Out More, 5 Things to Consider Before Purchasing a Best Stadium Seat, 4 Important Things To Consider Before Purchasing a Callus Remover, All You Need to Know About Calluses And How To Treat Them. or 60+ 12 minutes i.e. At very brisk pace of 4.5 mph you will take 2 hours. Average walking pace is about 3 miles per hour, or in other words a mile every 20 minutes. 2 Mile Walk - from the 4 Mile Power Walk Workout! A mile defined as a distance from the centre of a track or surface to the nearest corner, or from a point on one of the track surfaces to an intersection. Walking daily helps reduce depression, anxiety, and even insomnia. Comments (2) … Copyright text 2017 by CauseILoveRunning.com. Top 3 The Best Running Shoes For Bunion For Man And Woman. If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed. Seconds . Enter your walking minutes, weight and your walking pace to find out how many calories you burned in that time. Minutes . 1 hour … Can you calculate walking speed? Finding equivalencies between the two depends on the walker or runner. If you set the speed at 3 mph, you will walk your 2 miles in 40 minutes. Of course if you are walking in Glasgow allow time for a visit to the hospital. While both are great workouts, your goals and abilities determine which is the more suitable exercise for you. From this burning question, we are nothing but eager to help you answer it! Here are some powerful benefits of walking every day for 30 minutes: Improved digestion. Men, meanwhile, should keep walking this far until the age of 50, and after that they can take it down to 11,000 steps (about 5.5 miles). Depends entirely on how fast you walk. The average time to walk one mile (M.T.) Irena is training for an upcoming triathlon and plans to run 12 miles miles today. Mood improvement. Mar 23, 2014. 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